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New Year, New Vision: Sound Bath Meditation & Workshop

  • South Pasadena Pain Relief Center 1445 Huntington Drive Suite 240 South Pasadena, California 91030 (map)

As part of the Move the Community Series Vision into Realization 2019 WorkshopsSouth Pasadena Pain Relief Center is proud to host New Year, New Vision- Sound Bath Meditation & Workshop! Sound Practitioner Neil Belen is back to bring us his healing and meditative sounds. Join us as we close out 2018 by celebrating your growth and challenges! Through group meditation, learn how to apply deepened awareness so that you can enhance your wellbeing and improve your environment. Expand your vision for 2019 and learn how to unlock abundance in your life. No previous meditation experience necessary. Everyone is welcome.

What To Bring: An open heart, an open mind, yoga mat, pillow, blanket, eye mask, water

Space is limited to only 30 MAX. RSVP via Eventbrite to reserve your spot.

( This is a SLIDING SCALE DONATION BASED EVENT with $20 to $40 suggested donations. However, no one will be turned away for the lack of funds)

Doors open at 5:30 for check- in and set up.

https://www.eventbrite.com/e/new-year-new-vision-sound-bath-meditation-workshop-tickets-53204397786?fbclid=IwAR2BRw2GnF-QxgYAVa1zdyTSGEul5P0j8Z8gls5O-wX4WwP8GmdofKT11sQ

FAQs

WHAT IS A SOUND BATH?

A Sound Bath is a meditative experience in which one surrenders to the sounds of the ancient gong and crystal bows in order to reach higher states of consciousness, relaxation, rejuvenation, and healing. Additional effects include lower blood pressure, increased clarity, release of anxiety, expanded awareness, unconditional love and gratitude.

WHAT SHOULD I BRING?

1. Bring water, yoga mats, pillow, blanket, eye mask, water, comfortable back support.

2. An open heart and mind.

* Tea Social with PLANT- BASED snacks to follow the event.

See you there!

ABOUT THE PRACTITIONER

Sound Bath practitioner Neil Belen is a visionary musician, album artisan, multimedia producer, inner engineer, and community cultivator, born and raised in Long Beach, California. With over a decade of experience in the worlds of music and art, his background in FM live broadcast and theater productions has lead to travels around the globe. Also, inspired by the constant awareness of seeing another in need of healing, Neil's upbringing around family in the medical field has inspired an innovative implementation of holistic healing and therapy in his creative collaborations. It is these endeavors that will encourage the well being of the self, which in turn inspire the well being of one another. With each turn to his hometown form international travels, he brings a new level of awareness to his being that he cannot help but radiate into his every day expression shared with community.

More info: www.neilbelen.com


ABOUT THE SOUTH PASADENA PAIN RELIEF CENTER

The South Pasadena Pain Relief Center is a chiropractic facility that is established by Dr. Michael Howell. We specialize in providing non-surgical and noninvasive spinal decompression treatments of serious lower back, leg and neck pain, combined with the use of our state of the art DRT Triton Spinal Decompression machine. We strive to provide you relief, energy and stability in a supportive, informative and compassionate environment.

About the Vision into Realization Workshops

The Vision Into Realization Workshops are inspired by the#movethecommunityseries, -events to promote and elevate the works of local movers, shakers, and creators from Los Angeles. Organized by Dr. Howell and his wife Rachel Cerdenio of If Good is Hungrythese events are sometimes FREE, or DONATION based and takes place at the South Pasadena Pain Relief Center. We believe that access to affordable healthcare and wellness resources is a right and the #movethecommunityseries is a way to give back to the the community. Without movement, physical, emotional, or mental, there is no change.

FAQs

How do I get there?

From the 710, 110 or the 210 Freeways, go towards South Pasadena. Once there look for the BIG LOTS store on the corner of Fremont and Huntington Drive.

Where do I park? Is parking free?

There is plenty of FREE parking in the lot between the BIG LOTS and the dry cleaners. There is also free street parking in the front of our building 1445 Huntington Drive. After you park, walk towards the Fair Oaks Street sign. You will see 1445 which is our on your right. It is the smaller white building next to a taller one. We are located on the second floor in Suite 240. You may use the stairs or elevator to go up to the second floor.

How can I contact the organizer with any questions?

If you have any questions or are lost, contact:

Rachel Cerdenio-Howell- Office Manage Email: mechanicofthespine@gmail.com Cell: (626)644-5292

Follow this link to find out more about free or donation based events from the South Pasadena Pain Relief Center!

facebook.com/movethecommunityseries